- STC: TRX® Suspension Training® Course
Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.
- Summit: TRX Trainer Summit
This 2-day event focuses on building on TRX knowledge to increase training and coaching skills.
- FTC: Functional Training Course
- RTC: TRX® Rip® Training Course
This eight-hour course teaches Rip Training fundamentals and beyond.
I have 22 years of experience as a certified fitness instructor and personal trainer. I have completed the RKC certification for kettlebells as well as many TRX courses and attended 3 TRX summits. My goal is to make every participant feel successful and challenged by offering safe and appropriate options. My favorite classes to teach are TRX/Kettlebell and Hiit because I believe the blend of strength , cardio and movement is the best and most efficient way to see results.
- Gender: Female
- Years of experience: I have 22 years total as a certified fitness instructor and 8 years of TRX experience.
- Language: English