TRX Qualifications

STC: TRX® Suspension Training® Course

Introductory 8-hour course teaches the fundamentals of Suspension Training and how to incorporate them into your personal training practice.

SMSTC: TRX® Sports Medicine Suspension Training® Course

This course teaches participants how to incorporate TRX® Suspension Training® bodyweight exercise as part of individualized or group therapy, post-rehabilitation, prevention, and fitness programs.

About Me

I am the owner of Ascension Fitness and Creator and author of mommymovement: new baby. new body. new life the 8 week body back program for new moms. I have been using TRX since 2008 and we recently added the rip trainers to our toolbox last year. Our mission and Vision is to help clients achieve their goals through programs that are tailored to meet their specific goals and needs. We do this in a non-intimidating environment and coach each client to exceed their fitness goals!

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