- Website: http://www.purebodystudios.com/
We specialize in dynamic group fitness classes, group training sessions, and bootcamps that get you riding, punching and toning your way to a stronger, leaner you. At Pure Body, you'll find the most experienced fitness instructors and trainers, all of whom have already helped thousands of people just like you transform their bodies with core training and cutting-edge nutrition methods. Our no-nonsense approach to getting you into shape quickly makes it easy for you to incorporate fun and effective workouts, a healthy nutrition program, and a truly energetic atmosphere to build lean muscle tone and keep your body burning calories for many hours after your workout is finished. Come visit us at Waverly Place in Cary or Atherton Mill in Charlotte - our newest location! - today and try us out with a risk free 7 day pass!
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.