- Website: http://www.ymcacharlotte.org/
- Phone: (704) 716-4650
The Y is one of the nation's leading nonprofits strengthening communities through youth development, healthy living and social responsibility. The YMCA of Greater Charlotte, comprised of 19 membership locations and two resident camps at Camp Thunderbird and Camp Harrison, engages approximately 260,000 men, women and children – regardless of age, income or background – to nurture the potential of children and teens, improve the nation's health and well-being, and provide opportunities to give back and support neighbors. Deeply rooted in the community for 139 years, the YMCA of Greater Charlotte has the long-standing relationships and physical presence not just to promise, but to deliver, lasting personal and social change.
- Rip Training
Originally created to meet the needs of combat sport athletes and physical therapists, Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.