- Website: http://greatneckfitness.com/
- Phone: (516) 467-4431
Great Neck Fitness created by Lawrence and Angela Turchiaro is now going strong into its 9th year. We offer an immaculate, state of the art, 1200 square foot studio geared and dedicated to 1 on 1 personal training.. We are conveniently located in the heart of great neck in a store front at 200 middle neck road. There is a LARGE FREE PARKING LOT in the rear of the building as well as curbside metered parking in front. When you come in to great neck fitness you can expect a warm friendly atmosphere with a serious dedicated drive to achieve your fitness goals! You can be assured you'll never have more than 2 to 3 clients in the facility at a time so you'll have no wait time for machines or equipment, no gym members intimidating, distracting or detracting from your session so we guarantee you can have the best personal training experience possible!
- TRX Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.
- Rip Training
Originally created to meet the needs of combat sport athletes and physical therapists, Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.
- TRX Team
A progressive, fun and effective functional training boot camp style program designed specifically for small groups, accommodating any fitness level and any goal. Whether you want to you lose weight, increase muscle tone, improve your endurance, or just move better in life, you will benefit from the hands-on expertise of a certified TEAM Coach and the support of a team of members who are sharing the experience with you for the duration of your training camp.